* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
cetriolo Written by Isabella Ciotoli 6085
cereali raffinati zuccherati Written by Isabella Ciotoli 5978
cereali (di grano turco) Written by Isabella Ciotoli 5866
ceci Written by Isabella Ciotoli 6865
ceci ( in scatola) Written by Isabella Ciotoli 5950
cavolo Written by Isabella Ciotoli 6251
cavolini di Bruxelles Written by Isabella Ciotoli 5826
cavolfiore Written by Isabella Ciotoli 6438
castagne Written by Isabella Ciotoli 6761
carote (crude) Written by Isabella Ciotoli 5797

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