* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
cetriolo Written by Isabella Ciotoli 5932
cereali raffinati zuccherati Written by Isabella Ciotoli 5832
cereali (di grano turco) Written by Isabella Ciotoli 5715
ceci Written by Isabella Ciotoli 6721
ceci ( in scatola) Written by Isabella Ciotoli 5795
cavolo Written by Isabella Ciotoli 6077
cavolini di Bruxelles Written by Isabella Ciotoli 5669
cavolfiore Written by Isabella Ciotoli 6266
castagne Written by Isabella Ciotoli 6617
carote (crude) Written by Isabella Ciotoli 5659

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