* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
avocado Written by Isabella Ciotoli 7222
avena Written by Isabella Ciotoli 5983
asparagi Written by Isabella Ciotoli 6518
arancia (frutto fresco) Written by Isabella Ciotoli 5632
aragosta Written by Isabella Ciotoli 6102
arachide Written by Isabella Ciotoli 6206
Watermelon Written by Isabella Ciotoli 6609
albicocche in scatola Written by Isabella Ciotoli 5797
albicocca Written by Isabella Ciotoli 6646
burro Written by Isabella Ciotoli 6480

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