* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
avocado Written by Isabella Ciotoli 7441
avena Written by Isabella Ciotoli 6163
asparagi Written by Isabella Ciotoli 6702
arancia (frutto fresco) Written by Isabella Ciotoli 5837
aragosta Written by Isabella Ciotoli 6265
arachide Written by Isabella Ciotoli 6398
Watermelon Written by Isabella Ciotoli 6830
albicocche in scatola Written by Isabella Ciotoli 5966
albicocca Written by Isabella Ciotoli 6848
burro Written by Isabella Ciotoli 6662

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