* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Ovaltine Written by Cristiano Favorito 7012
Zucchini Written by Cristiano Favorito 7408
Brown sugar (integral) Written by Cristiano Favorito 6954
White sugar (sucrose) Written by Cristiano Favorito 6711
Pumpkin Written by Cristiano Favorito 7178
Ginger Written by Cristiano Favorito 6916
Yogurt Written by Cristiano Favorito 7242
Soy yogurt (natural) Written by Cristiano Favorito 6628
Soy yogurt (flavored) Written by Cristiano Favorito 6645
Veal Written by Cristiano Favorito 7667

Copyright © P.I.G. All Rights Reserved.