* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Tamarind (sweet) Written by Cristiano Favorito 4246
Tagliatelle (wheat flour) Written by Cristiano Favorito 4159
Tagliatelle (well cooked) Written by Cristiano Favorito 4108
Sushi Written by Cristiano Favorito 4469
Surimi Written by Cristiano Favorito 4133
Grapefruit Juice (sugar free) Written by Cristiano Favorito 4198
Tomato juice Written by Cristiano Favorito 4000
Cranberry juice (sugar free) Written by Cristiano Favorito 4403
Apple juice (sugar free) Written by Cristiano Favorito 4316
Carrot juice (sugar free) Written by Cristiano Favorito 4001

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