* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Tamarind (sweet) Written by Cristiano Favorito 5356
Tagliatelle (wheat flour) Written by Cristiano Favorito 5292
Tagliatelle (well cooked) Written by Cristiano Favorito 5211
Sushi Written by Cristiano Favorito 5590
Surimi Written by Cristiano Favorito 5273
Grapefruit Juice (sugar free) Written by Cristiano Favorito 5322
Tomato juice Written by Cristiano Favorito 5183
Cranberry juice (sugar free) Written by Cristiano Favorito 5570
Apple juice (sugar free) Written by Cristiano Favorito 5432
Carrot juice (sugar free) Written by Cristiano Favorito 5143

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