* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Tomato sauce, tomato puree (sugar free) Written by Cristiano Favorito 4999
Tomato sauce, tomato puree (with sugar) Written by Cristiano Favorito 4898
Wild rice Written by Cristiano Favorito 5068
Red rice Written by Cristiano Favorito 4986
Long grain rice Written by Cristiano Favorito 4949
Brown rice Written by Cristiano Favorito 5059
Glutinous rice Written by Cristiano Favorito 4850
Rice and milk (with sugar) Written by Cristiano Favorito 5011
Camargue rice Written by Cristiano Favorito 5102
Brown basmati rice Written by Cristiano Favorito 5012

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