* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Tomato sauce, tomato puree (sugar free) Written by Cristiano Favorito 5157
Tomato sauce, tomato puree (with sugar) Written by Cristiano Favorito 5089
Wild rice Written by Cristiano Favorito 5246
Red rice Written by Cristiano Favorito 5157
Long grain rice Written by Cristiano Favorito 5104
Brown rice Written by Cristiano Favorito 5218
Glutinous rice Written by Cristiano Favorito 5007
Rice and milk (with sugar) Written by Cristiano Favorito 5216
Camargue rice Written by Cristiano Favorito 5254
Brown basmati rice Written by Cristiano Favorito 5175

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