* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Corn syrup Written by Cristiano Favorito 4840
Glucose syrup Written by Cristiano Favorito 4897
Wheat syrup, rice syrup Written by Cristiano Favorito 5621
Chicory Syrup Written by Cristiano Favorito 4961
Maple syrup Written by Cristiano Favorito 5067
Shallot Written by Cristiano Favorito 4960
Black pudding Written by Cristiano Favorito 5201
Cured meats Written by Cristiano Favorito 7733
Sausage Written by Cristiano Favorito 4900
Soy sauce (sugar free) Written by Cristiano Favorito 4810

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