* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Corn syrup Written by Cristiano Favorito 5021
Glucose syrup Written by Cristiano Favorito 5064
Wheat syrup, rice syrup Written by Cristiano Favorito 5796
Chicory Syrup Written by Cristiano Favorito 5112
Maple syrup Written by Cristiano Favorito 5235
Shallot Written by Cristiano Favorito 5124
Black pudding Written by Cristiano Favorito 5370
Cured meats Written by Cristiano Favorito 7897
Sausage Written by Cristiano Favorito 5063
Soy sauce (sugar free) Written by Cristiano Favorito 4982

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