* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
carote (cotte)* Written by Isabella Ciotoli 5817
carciofo Written by Isabella Ciotoli 5738
capelli d'angelo Written by Isabella Ciotoli 6016
cannellini Written by Isabella Ciotoli 6333
cachi Written by Isabella Ciotoli 7564
cacao in polvere (senza zucchero) Written by Isabella Ciotoli 6143
burro d'arachidi (senza zucchero aggiunto) Written by Isabella Ciotoli 6170
broccoli Written by Isabella Ciotoli 6057
brioche Written by Isabella Ciotoli 5865
bounty Written by Isabella Ciotoli 6119

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