* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
carote (cotte)* Written by Isabella Ciotoli 5681
carciofo Written by Isabella Ciotoli 5574
capelli d'angelo Written by Isabella Ciotoli 5845
cannellini Written by Isabella Ciotoli 6165
cachi Written by Isabella Ciotoli 7401
cacao in polvere (senza zucchero) Written by Isabella Ciotoli 5965
burro d'arachidi (senza zucchero aggiunto) Written by Isabella Ciotoli 6009
broccoli Written by Isabella Ciotoli 5889
brioche Written by Isabella Ciotoli 5695
bounty Written by Isabella Ciotoli 5943

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