* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
fava (cruda) Written by Isabella Ciotoli 5625
farro Written by Isabella Ciotoli 5884
farro (integrale) Written by Isabella Ciotoli 5493
farina de cocco Written by Isabella Ciotoli 5658
farina semi-integrale Written by Isabella Ciotoli 5421
farina integrale Written by Isabella Ciotoli 5293
farina di soia Written by Isabella Ciotoli 5474
farina di riso Written by Isabella Ciotoli 4983
farina di quinoa Written by Isabella Ciotoli 5444
farina di kamut (integrale) Written by Isabella Ciotoli 5600

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