* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
fava (cruda) Written by Isabella Ciotoli 5499
farro Written by Isabella Ciotoli 5739
farro (integrale) Written by Isabella Ciotoli 5347
farina de cocco Written by Isabella Ciotoli 5524
farina semi-integrale Written by Isabella Ciotoli 5281
farina integrale Written by Isabella Ciotoli 5150
farina di soia Written by Isabella Ciotoli 5323
farina di riso Written by Isabella Ciotoli 4829
farina di quinoa Written by Isabella Ciotoli 5298
farina di kamut (integrale) Written by Isabella Ciotoli 5442

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