* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
latte di mandorla Written by Isabella Ciotoli 6137
latte di cocco Written by Isabella Ciotoli 5307
latte d'avena (non cotto) Written by Isabella Ciotoli 5650
lasagne (grano duro) Written by Isabella Ciotoli 5229
lasagne (farina di grano tenero) Written by Isabella Ciotoli 5537
lampone (frutto fresco) Written by Isabella Ciotoli 5356
kiwi* Written by Isabella Ciotoli 5888
ketchup Written by Isabella Ciotoli 5028
kamut (grano integrale) Written by Isabella Ciotoli 5372
insalata (lattuga, scarola, riccia, valeriana,ecc...) Written by Isabella Ciotoli 5364

Copyright © P.I.G. All Rights Reserved.