* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
lievito Written by Isabella Ciotoli 5442
lievito di birra Written by Isabella Ciotoli 5464
lenticchie verdi Written by Isabella Ciotoli 5191
lenticchie gialle Written by Isabella Ciotoli 5119
lenticchia Written by Isabella Ciotoli 4787
lattosio Written by Isabella Ciotoli 5378
latte** (scremato e non) Written by Isabella Ciotoli 5224
latte fresco/in polvere** Written by Isabella Ciotoli 4802
latte di soia Written by Isabella Ciotoli 4925
latte di riso Written by Isabella Ciotoli 4752

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