* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
lievito Written by Isabella Ciotoli 5257
lievito di birra Written by Isabella Ciotoli 5294
lenticchie verdi Written by Isabella Ciotoli 5039
lenticchie gialle Written by Isabella Ciotoli 4990
lenticchia Written by Isabella Ciotoli 4655
lattosio Written by Isabella Ciotoli 5227
latte** (scremato e non) Written by Isabella Ciotoli 5082
latte fresco/in polvere** Written by Isabella Ciotoli 4642
latte di soia Written by Isabella Ciotoli 4782
latte di riso Written by Isabella Ciotoli 4612

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