* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
formaggio fresco, ricotta** Written by Isabella Ciotoli 5445
Formaggi *** Written by Isabella Ciotoli 5707
fiocchi d'avena (non cotti) Written by Isabella Ciotoli 6561
finocchio Written by Isabella Ciotoli 5676
fico secco Written by Isabella Ciotoli 5440
fico (frutto fresco) Written by Isabella Ciotoli 5695
fetta biscottata Written by Isabella Ciotoli 5488
fecola, amido modificato Written by Isabella Ciotoli 5406
fecola di patate (amido) Written by Isabella Ciotoli 5543
fava (cotta) Written by Isabella Ciotoli 5936

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