* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
fagioli mungo (soia) Written by Isabella Ciotoli 7063
fagioli borlotti Written by Isabella Ciotoli 6327
dattero Written by Isabella Ciotoli 5199
cuscus integrale Written by Isabella Ciotoli 5492
cuscus Written by Isabella Ciotoli 5867
curry Written by Isabella Ciotoli 5391
crusca (di grano, di avena...) Written by Isabella Ciotoli 5771
crostacei (astice, granchio, aragosta) Written by Isabella Ciotoli 5814
croissant Written by Isabella Ciotoli 5254
crauti Written by Isabella Ciotoli 5556

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