* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
biscotto Written by Isabella Ciotoli 6014
Birra* Written by Isabella Ciotoli 7456
bietola Written by Isabella Ciotoli 6159
Bibite gassate, bevande a base di cola (tipo Coca-Cola® Written by Isabella Ciotoli 6221
basilico Written by Isabella Ciotoli 5828
barretta energetica ai cereali (senza zucchero) Written by Isabella Ciotoli 5753
barbabietola (cruda) Written by Isabella Ciotoli 6365
barbabietola (cotta) Written by Isabella Ciotoli 6051
banana (verde) Written by Isabella Ciotoli 5996
banana (matura) Written by Isabella Ciotoli 6151

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