* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
biscotto Written by Isabella Ciotoli 5836
Birra* Written by Isabella Ciotoli 7288
bietola Written by Isabella Ciotoli 5971
Bibite gassate, bevande a base di cola (tipo Coca-Cola® Written by Isabella Ciotoli 6020
basilico Written by Isabella Ciotoli 5637
barretta energetica ai cereali (senza zucchero) Written by Isabella Ciotoli 5585
barbabietola (cruda) Written by Isabella Ciotoli 6170
barbabietola (cotta) Written by Isabella Ciotoli 5871
banana (verde) Written by Isabella Ciotoli 5801
banana (matura) Written by Isabella Ciotoli 5942

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