* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
meat Written by Isabella Ciotoli 7969
mela Written by Isabella Ciotoli 6709
Ananas, succo di (senza zucchero) Written by Cristiano Favorito 6255
Ananas (in scatola) Written by Cristiano Favorito 5636
Ananas (frutto fresco) Written by Cristiano Favorito 5844
Anacardo Written by Cristiano Favorito 6308
Amaranto soffiato Written by Cristiano Favorito 5983
Amaranto Written by Cristiano Favorito 6642
All Bran™ Written by Cristiano Favorito 5859
Albicocche in scatola (con zucchero) Written by Cristiano Favorito 5745

Copyright © P.I.G. All Rights Reserved.