* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
cocco Written by Isabella Ciotoli 5660
cipolla Written by Isabella Ciotoli 5490
cioccolato, stecca di (con zucchero) Written by Isabella Ciotoli 5260
cioccolato in polvere (zuccherato) Written by Isabella Ciotoli 5944
cioccolato fondente (>85% cacao) Written by Isabella Ciotoli 5904
cioccolato fondente (>70% cacao) Written by Isabella Ciotoli 6135
ciliegie Written by Isabella Ciotoli 6157
cicoria Written by Isabella Ciotoli 6219
cialda/wafer con zucchero Written by Isabella Ciotoli 5767
cetriolo sottaceto, sottaceti Written by Isabella Ciotoli 6084

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