* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Bud Written by Cristiano Favorito 4116
Vanilla ice cream (with sugar) Written by Cristiano Favorito 3969
Quince jelly (without sugar) Written by Cristiano Favorito 3772
Quince jelly (with sugar) Written by Cristiano Favorito 3824
Rice cakes Written by Cristiano Favorito 3720
Mushrooms, champignon Written by Cristiano Favorito 3654
Fructose Written by Cristiano Favorito 3760
Breadfruit Written by Cristiano Favorito 3753
Passion fruit, maracuja Written by Cristiano Favorito 3784
Seafood (shrimps, mussels, oysters, etc) Written by Cristiano Favorito 3728

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