* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Bud Written by Cristiano Favorito 4254
Vanilla ice cream (with sugar) Written by Cristiano Favorito 4124
Quince jelly (without sugar) Written by Cristiano Favorito 3900
Quince jelly (with sugar) Written by Cristiano Favorito 3956
Rice cakes Written by Cristiano Favorito 3861
Mushrooms, champignon Written by Cristiano Favorito 3809
Fructose Written by Cristiano Favorito 3896
Breadfruit Written by Cristiano Favorito 3892
Passion fruit, maracuja Written by Cristiano Favorito 3920
Seafood (shrimps, mussels, oysters, etc) Written by Cristiano Favorito 3858

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