* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Cornflour Written by Cristiano Favorito 3125
Maize, maize grains Written by Cristiano Favorito 3063
Ancestral maize (indian) Written by Cristiano Favorito 2998
Mayonnaise (industrial with sugar) Written by Cristiano Favorito 2995
Mayonnaise (homemade: egg, oil, mustard) Written by Cristiano Favorito 3277
Pork Written by Cristiano Favorito 3747
Macaroni (whole wheat flour) Written by Cristiano Favorito 3284
Lupine Written by Cristiano Favorito 3210
Lychees (fresh) Written by Cristiano Favorito 3299
Flax, sesame, poppy, (seed) Written by Cristiano Favorito 3784

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