* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Rice bread Written by Cristiano Favorito 4317
Kamut bread Written by Cristiano Favorito 4387
White bread, french bread Written by Cristiano Favorito 4265
White bread gluten free Written by Cristiano Favorito 4280
Unleavened bread (wholemeal) Written by Cristiano Favorito 4297
Unleavened bread (white flour) Written by Cristiano Favorito 5510
Milk bread Written by Cristiano Favorito 4489
Quinoa bread (approximately 65% quinoa) Written by Cristiano Favorito 4449
100% wholemeal bread naturally levitated Written by Cristiano Favorito 4428
Pearl barley Written by Cristiano Favorito 4408

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