* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Peanut pasta (sugar free) Written by Cristiano Favorito 4855
Parmesan Written by Cristiano Favorito 4677
Papaya (fresh) Written by Cristiano Favorito 4653
Fresh cream Written by Cristiano Favorito 4442
Toast bread, whole wheat flour sugar free Written by Cristiano Favorito 4618
Bread for burgers Written by Cristiano Favorito 4673
Black bread Written by Cristiano Favorito 4554
Very fine bread, sandwich bread (type Harry's®) Written by Cristiano Favorito 4467
Essene bread (sprouted grain) Written by Cristiano Favorito 4461
Rye bread (30% rye) Written by Cristiano Favorito 4418

Copyright © P.I.G. All Rights Reserved.