* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Peanut pasta (sugar free) Written by Cristiano Favorito 3845
Parmesan Written by Cristiano Favorito 3670
Papaya (fresh) Written by Cristiano Favorito 3696
Fresh cream Written by Cristiano Favorito 3462
Toast bread, whole wheat flour sugar free Written by Cristiano Favorito 3655
Bread for burgers Written by Cristiano Favorito 3660
Black bread Written by Cristiano Favorito 3524
Very fine bread, sandwich bread (type Harry's®) Written by Cristiano Favorito 3475
Essene bread (sprouted grain) Written by Cristiano Favorito 3502
Rye bread (30% rye) Written by Cristiano Favorito 3402

Copyright © P.I.G. All Rights Reserved.