* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Shellfish (lobster, crab) Written by Cristiano Favorito 3835
Croissant Written by Cristiano Favorito 4235
Sauerkraut Written by Cristiano Favorito 3809
Rabbit Written by Cristiano Favorito 3813
Coconut Written by Cristiano Favorito 3766
Onion Written by Cristiano Favorito 3943
Chocolate stick (with sugar) Written by Cristiano Favorito 3718
Cocoa powder (sweetened) Written by Cristiano Favorito 3620
Dark chocolate (>85% cocoa) Written by Cristiano Favorito 3613
Dark chocolate (>70% cocoa) Written by Cristiano Favorito 3698

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