* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Shellfish (lobster, crab) Written by Cristiano Favorito 3978
Croissant Written by Cristiano Favorito 4364
Sauerkraut Written by Cristiano Favorito 3950
Rabbit Written by Cristiano Favorito 3949
Coconut Written by Cristiano Favorito 3906
Onion Written by Cristiano Favorito 4095
Chocolate stick (with sugar) Written by Cristiano Favorito 3874
Cocoa powder (sweetened) Written by Cristiano Favorito 3758
Dark chocolate (>85% cocoa) Written by Cristiano Favorito 3757
Dark chocolate (>70% cocoa) Written by Cristiano Favorito 3845

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