* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

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Title Author Hits
Brussels sprouts Written by Cristiano Favorito 3600
Cauliflower Written by Cristiano Favorito 3728
Chestnuts Written by Cristiano Favorito 3835
Carrots (raw) Written by Cristiano Favorito 3867
Carrots (cooked) Written by Cristiano Favorito 3771
Meat Written by Cristiano Favorito 4069
Artichoke Written by Cristiano Favorito 3831
Angel hair Written by Cristiano Favorito 3756
Cannellini Written by Cristiano Favorito 3759
Coffee Written by Cristiano Favorito 4157

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