* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
pasta di arachidi (senza zucchero) Written by Isabella Ciotoli 5169
papaya (frutto fresco) Written by Isabella Ciotoli 5229
panna*** Written by Isabella Ciotoli 5181
pane tostato, farina integrale senza zucchero Written by Isabella Ciotoli 6215
pane per hamburge Written by Isabella Ciotoli 4961
pane nero Written by Isabella Ciotoli 5114
pane molto raffinato, pane in cassetta (type Harry's®) Written by Isabella Ciotoli 5859
pane Esseno (di cereali germogliati) Written by Isabella Ciotoli 6452
pane di segale (30% di segale) Written by Isabella Ciotoli 5226
pane di riso Written by Isabella Ciotoli 5231

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