* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
pasta di arachidi (senza zucchero) Written by Isabella Ciotoli 5038
papaya (frutto fresco) Written by Isabella Ciotoli 5087
panna*** Written by Isabella Ciotoli 5044
pane tostato, farina integrale senza zucchero Written by Isabella Ciotoli 6069
pane per hamburge Written by Isabella Ciotoli 4810
pane nero Written by Isabella Ciotoli 4966
pane molto raffinato, pane in cassetta (type Harry's®) Written by Isabella Ciotoli 5711
pane Esseno (di cereali germogliati) Written by Isabella Ciotoli 6290
pane di segale (30% di segale) Written by Isabella Ciotoli 5094
pane di riso Written by Isabella Ciotoli 5079

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