* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
riso Written by Isabella Ciotoli 4707
riso basmati integrale Written by Isabella Ciotoli 4646
riso basmati Written by Isabella Ciotoli 4679
riso a cottura rapida (precotto) Written by Isabella Ciotoli 4676
ribes nero Written by Isabella Ciotoli 4454
ribes Written by Isabella Ciotoli 4458
ravioli (grano duro) Written by Isabella Ciotoli 4501
ravioli (farina di grano tenero) Written by Isabella Ciotoli 4349
ravanello Written by Isabella Ciotoli 4664
rape (crude) Written by Isabella Ciotoli 4863

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