* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
riso Written by Isabella Ciotoli 4851
riso basmati integrale Written by Isabella Ciotoli 4789
riso basmati Written by Isabella Ciotoli 4823
riso a cottura rapida (precotto) Written by Isabella Ciotoli 4815
ribes nero Written by Isabella Ciotoli 4579
ribes Written by Isabella Ciotoli 4597
ravioli (grano duro) Written by Isabella Ciotoli 4624
ravioli (farina di grano tenero) Written by Isabella Ciotoli 4500
ravanello Written by Isabella Ciotoli 4814
rape (crude) Written by Isabella Ciotoli 5008

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