* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
tisana Written by Isabella Ciotoli 5260
tapioca Written by Isabella Ciotoli 4714
tamarindo (dolce) Written by Isabella Ciotoli 4743
tagliatelle,fettuccine (farina di grano tenere) Written by Isabella Ciotoli 4745
tagliatelle (ben cotte) Written by Isabella Ciotoli 4085
sushi Written by Isabella Ciotoli 5173
surimi Written by Isabella Ciotoli 5932
succo di pompelmo (senza zucchero) Written by Isabella Ciotoli 4756
succo di pomodoro Written by Isabella Ciotoli 4647
succo di mirtillo (senza zucchero) Written by Isabella Ciotoli 5105

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