* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
tisana Written by Isabella Ciotoli 5204
tapioca Written by Isabella Ciotoli 4655
tamarindo (dolce) Written by Isabella Ciotoli 4684
tagliatelle,fettuccine (farina di grano tenere) Written by Isabella Ciotoli 4690
tagliatelle (ben cotte) Written by Isabella Ciotoli 4038
sushi Written by Isabella Ciotoli 5120
surimi Written by Isabella Ciotoli 5882
succo di pompelmo (senza zucchero) Written by Isabella Ciotoli 4711
succo di pomodoro Written by Isabella Ciotoli 4603
succo di mirtillo (senza zucchero) Written by Isabella Ciotoli 5059

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