* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
Feta Written by Cristiano Favorito 3774
Camembert Written by Cristiano Favorito 3681
Oats Written by Cristiano Favorito 3924
Watermelon Written by Cristiano Favorito 3639
note Written by Cristiano Favorito 5323
zucchine Written by Isabella Ciotoli 5545
zucchero scuro(integrale) Written by Isabella Ciotoli 5183
zucchero bianco(saccarosio) Written by Isabella Ciotoli 5180
zucca* Written by Isabella Ciotoli 4835
zenzero Written by Isabella Ciotoli 5165

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