* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
yogurth** Written by Isabella Ciotoli 4757
yogurt di soia (naturale) Written by Isabella Ciotoli 4603
yogurt di soia (aromatizzato) Written by Isabella Ciotoli 4553
vermicelli di soia Written by Isabella Ciotoli 4846
vermicelli di grano duro Written by Isabella Ciotoli 4890
uva passa,uvetta Written by Isabella Ciotoli 4733
uva (frutto fresco) Written by Isabella Ciotoli 4606
uova*** Written by Isabella Ciotoli 4984
torta di riso Written by Isabella Ciotoli 3817
tofu Written by Isabella Ciotoli 4897

Copyright © P.I.G. All Rights Reserved.