* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
spaghetti al dente (cottura 5 min.) Written by Isabella Ciotoli 4500
sorbetto (senza zucchero) Written by Isabella Ciotoli 3765
sorbetto (con zucchero) Written by Isabella Ciotoli 4325
soia Written by Isabella Ciotoli 4663
senape Written by Isabella Ciotoli 4872
senape (con zucchero aggiunto) Written by Isabella Ciotoli 4903
semolino Written by Isabella Ciotoli 5551
semola di grano duro Written by Isabella Ciotoli 4726
semi di zucca Written by Isabella Ciotoli 4012
segale (integrale; farina, pane) Written by Isabella Ciotoli 4724

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