* Even if their glycemic index is high, these foods have a very low amount of glucose about 5%, a normal consume do not affect much on raising blood sugar.

** Keep in mind that, despite the relatively low GI logo they have a very high index of insulin.

 *** These foods do not contain carbohydrates, so they have a GI of 0.

Display # 
Title Author Hits
spaghetti al dente (cottura 5 min.) Written by Isabella Ciotoli 4641
sorbetto (senza zucchero) Written by Isabella Ciotoli 3901
sorbetto (con zucchero) Written by Isabella Ciotoli 4443
soia Written by Isabella Ciotoli 4802
senape Written by Isabella Ciotoli 5014
senape (con zucchero aggiunto) Written by Isabella Ciotoli 5033
semolino Written by Isabella Ciotoli 5680
semola di grano duro Written by Isabella Ciotoli 4861
semi di zucca Written by Isabella Ciotoli 4161
segale (integrale; farina, pane) Written by Isabella Ciotoli 4883

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